Shit That Is NOT Your Fault

I have some good news for you! There Is Some Shit That Is Not Your Fault There is a lot of shit that you came in with that is not your fault. You literally come…

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Release Your Sh*t & Reclaim Your Power

 My New Book Is Out: Release Your Sh*t & Reclaim Your Power It has been a blast writing my new book, Release Your Sh*t & Reclaim Your Power. It started off as a workshop/retreat concept…

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Music Friday ~ Play The Game

What A Ride It was! Play The Game This is a very personal song about a part of my life that, on the outside looked promising and successful but on the inside was very dark.…

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Coaching Series Month 5 Video #4 ProActive Silence

ProActive Silence Is A Powerful Strategy ProActive Silence puts you in the position of power. You can carefully and mindfully chose your responses when you listen. There is a saying that the one who talks…

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Coaching Series Month 5 Video #3 What’s Your Plan?

What’s Your Plan? The first question I ask potential coaching clients is … So, what’s your plan ? If you don’t have one then we know where to start. There is an old saying that…

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Coaching Series Month 5 Video #2 Are You For Or Against?

Are You For Or Against? For Or Against? This might seem like an odd question. Its actually very important to answer. When you are against something the theme of your response is usually combative and demeaning.…

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