Clear Your Trauma Before The Holidays The holidays can be a very emotional time. Things get heated when a family member gets triggered and “overreacts” to a situation. The thing to address is not the…
Tag: toby christensen
Clear Negative Emotions And Enjoy Your Holidays
Clear Negative Emotions And Enjoy Your Holidays How much emotional energy of the holidays is about the past? It’s time to clear negative emotions! I would imagine in my experience that most of the angst…
Use Your Tools Part II In The GeniusLab With Toby Christensen
In The GeniusLab With Toby Christensen In the GeniusLab is one of the most powerful tools I have ever developed. This session gets to the core information that almost all coaches and leadership training miss.…
Getting Back On Track
Get Back On Track In The GeniusLab I have been talking lately about TRP and EMP and their efficacy in treating PTSD, Negative Emotions, and Trauma. Today I want to talk about how to get…
Every Little Thing Is Gonna Be Alright
Every Little Thing Is Gonna Be Alright Don’t worry about a thing ‘Cause every little thing gonna be alright Singing’ don’t worry about a thing ‘Cause every little thing gonna be alright These are the…
Gratitude and Positivity In The GeniusLab With Toby Christensen
Gratitude and Positivity Gratitude and Positivity In The GeniusLab With Toby Christensen is the focus for the month of November. It is a good theme anytime for sure but our world is in a particularly…
Building Resilience In The GeniusLab With Toby Christensen
Building Resilience Building resilience is a “must”do these days. When I looked up the definition of resilience I liked this description the best. “The capacity to recover quickly from difficulties.” This is the reason it…
No Fear In The GeniusLab Podcast
No Fear Have no fear! Jump into life full bore knowing that the best possible outcome will emerge from every situation. Fear is the element that crushes dreams, smothers hope, and steals joy! It is…
Don’t Let Things From The Past Take Your Joy Of Today
Don’t Let Things From The Past Take Your Joy Of Today Don’t let things from the past take your joy of today. One of the biggest traps the keep people up at night is reliving…
Emotional Health From The GeniusLab With Toby Christensen
Emotional Health From The GeniusLab With Toby Christensen This blog post is Emotional Health From The GeniusLab With Toby Christensen. It is about the renaming of a process formally known as ECT. To us, this…