Emotional Health From The GeniusLab With Toby Christensen
This blog post is Emotional Health From The GeniusLab With Toby Christensen. It is about the renaming of a process formally known as ECT. To us, this was an acronym for the Emotions Clearing Technique. It also is associated with ElictroConvulsive Therapy which is basically electric shock therapy. This type of treatment we do not support. So to ensure we do not get bunched in with this method we changed the name of our process to the Emotions Management Process aka EMP.
What Is EMP And How Does It Work?
EMP is not Electro Magnetic Pulse. It is, however, the Emotions Management Process. Which is as effective as the other EMP in eradicating negative emotions and limiting beliefs. In my sound therapy work, I developed Sound Attunement Therapy or SAT.
This treatment uses sound energy to shift the brain’s way of processing stress and trauma. With EMP we use a series of safe visualizations to disconnect the neurological response to a particular memory. Powerful stuff! Engaging in this series of visualizations reframes the response set in place by the nervous system responding to an event.
Use Todays Wisdom On Yesterdays Problems
There is an old saying: If I only knew then what I know now. This is exactly what EMP does. By going back in time and visualizing situations that happened with unfavorable results, you go back and reframe the event and it becomes a lesson rather than a traumatic event.
Here Is The Podcast
So, if you need help and are ready to sign up for your first session go to TobyChristensen.com/emotions