Tag Archives: meditation

Night Sky

Relaxation/De-Stress

Stress, The Silent Killer One of the biggest killers today in our fast-paced society is stress. People spend billions of dollars on stress-related illness and conditions. Stress affects people in a physical, emotional and deep psychological level. It can rob the most powerful person of their confidence and self-esteem. It is a force that is […]

His Holiness Dalai Lama

Shift Into Happiness!

His Holiness the Dalai Lama was in Honolulu a few months ago. After a private meeting with some people here on the island, he held a press conference. In the press conference, one of the reporters asked him, “You smile all the time. Are you really happy all time?” The Dalai Lama, in his playful, […]

New Moon!

Changing of the Seasons I’ve been enjoying fall on the East coast- sunny weather and bright bold colors. The last great show of color before winter sets in!  Being here and seeing this times perfectly with the arrival of the Libra Super New Moon tonight – which marks a time of balance, harmony and peace […]