So You Say What About Orbs?

Orbs?, You Must be Kidding Okay, this is an ongoing joke with many of my friends. Every time they take picture somewhere and there’s a spot on the lens they start freaking out that there…

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My Adventure to Burkina Faso – Part 1

Traveling from Ouagadougou to the Bush I just returned from an amazing adventure in Burkina Faso West Africa. On my trip, I encountered a very different experience than I had when I visited twelve years…

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Hello From Denver

Filled with gratitude Writing from Denver this morning. It is so amazing to me the beauty of nature. As I look out the window and see the fresh snow that has just fallen and the…

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Gratitude for Life and Community

Home With The Family I am writing you from Seattle Washington. I arrived here three days ago to find my father just out of intensive care and resting comfortably in his hospital room. The day…

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Kauai Vibe Tribe

Reflecting on Warmer Times Today as the temperature drops and the rain begins to fall, soon followed by snow, I think back on the summer where I spent two months on the island of Kauai,…

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Cold In Park City

Kava and Friends As I reflect on my days of drinking kava with my friends Gary and Lynn it occurs to me that I am finally back home! I gotta tell you it’s cold here…

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Contemplating life at 35,000 feet

Another Long Flight I am sitting at 35 thousand feet heading home from the most amazing two months. The island of Kauai is one of the most magical places I’ve ever been. As I look…

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An Interview With Malidoma

Finding Cool Information I was Surfing the web and avoiding more important things when I stumbled upon this interesting article which is an interview with Malidoma. I’m good looking forward to co-facilitating some workshops with…

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New Moon!

Changing of the Seasons I’ve been enjoying fall on the East coast- sunny weather and bright bold colors. The last great show of color before winter sets in!  Being here and seeing this times perfectly…

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Dolphin Day!

Tuesday is Dolphin Day! No kidding, every Tuesday for the last three weeks we have had amazing experiences swimming with pods of wild spinner dolphins here on Kauai. It is such an amazing feeling to…

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