Tag Archives: yoga

Night Sky

Relaxation/De-Stress

Stress, The Silent Killer One of the biggest killers today in our fast-paced society is stress. People spend billions of dollars on stress-related illness and conditions. Stress affects people in a physical, emotional and deep psychological level. It can rob the most powerful person of their confidence and self-esteem. It is a force that is […]

pic-girl-doing-yoga

Yoga and Drumming

One of the finest ways to apply therapeutic drumming is combining it with other modalities of holistic health. One of these that I have had great joy in participating with these yoga. Now I’ll be clear here, I am not a big yoga guy! I like it, but my body seems to have an adverse […]

Drumming and Yoga

One of the most interesting aspects of drumming I have discovered in the past couple of years is how well drumming merges with other traditions. One such tradition that has become a very important part of my work is using the drum as a tool to enhance the practice of yoga. Yes that is correct […]