Relaxation/De-Stress

Stress, The Silent Killer One of the biggest killers today in our fast-paced society is stress. People spend billions of dollars on stress-related illnesses and conditions. Stress affects people on a physical, emotional, and deep…

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Yoga and Drumming

Yoga and Drumming One of the finest ways to apply therapeutic drumming is combining it with other modalities of holistic health. One of these that I have had great joy in participating with this yoga.…

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Drumming and Yoga With Deb Pascus

On March 1 I will be arriving in the Washington, DC area!  It will be great to once again connect to my friends and clients in that region. One of my favorite events this trip…

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Drumming and Yoga In jamaica with Moses Brown!

I had a blast in Jamaica playing the drum while people engaged in all kinds of amazing postures! Moses Brown and I worked through the Five Element Rhythms as Moses pointed to the Medicine Wheel…

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Drumming and Yoga

One of the most interesting aspects of drumming I have discovered in the past couple of years is how well drumming merges with other traditions. One such tradition that has become a very important part…

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