ECT What Is It & How Does It Work?
Great question. ECT what is it and how does it work. First, what is it? ECT is an acronym for the Emotions Clearing Technique. This is a series of safe visualizations that help dismantle the power of negative emotions and set you free from its interruption of your success.
Limiting Beliefs ECT What Is It And How Can It Help
ECT will help you eliminate limiting beliefs. These can be tricky things to work with because oftentimes these beliefs are programmed into our psyche without us being aware of it. Family and social programming can be the cause. Also religious beliefs. Check out www.healingdrummer.com for other ways to shift the energy of limiting beliefs.
Significant Event Versus Trauma
There are two kinds of influences regarding negative emotions. One is significant and the other is traumatic. Check the podcast below for more info. Three types of trauma.
- Acute trauma: This results from a single stressful or dangerous event.
- Chronic trauma: This results from repeated and prolonged exposure to highly stressful events. Examples include cases of child abuse, bullying, or domestic violence.
- Complex trauma: This results from exposure to multiple traumatic events.
Here Is The GeniusLab Podcast