Conscious Connection Stop right where you are and listen. What sounds do you hear? Are you making a Conscious Connection to traffic, sounds of nature, a fan from the HVAC system, breathing, the wind. There are many subtle sounds in our environment. The more that we can be aware of the sounds around us, the more we […]
Understanding Sound: Part 1 For most of us, sound is a constant part of our lives. Sounds may vary in terms of length, frequency, and intensity, and each quality affects us. Some sounds inspire or uplift us. For example a great symphony, or the sound of your favorite contemporary musician. Other sounds may create anxiety […]