Shift Your Energy With “Shift It!”

Music is an effective energy booster!

Ever have one of those days when you just cannot seem to get things rolling? Ever get stuck? Do you feel at times that there is just simply not enough energy within your being to…

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Music Night at Toby’s Hawaii House

Sherie with Toby on guitar.

As my adventures on the island of Kauai unfolded, I had the pleasure of having a couple of friends visit from the mainland. Terry Kingen has been a great friend of mine since elementary school.…

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Gratitude for Life and Community

Home With The Family I am writing you from Seattle Washington. I arrived here three days ago to find my father just out of intensive care and resting comfortably in his hospital room. The day…

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