Coaching Tip Of the Day – Morning Exercise

What Do You Do First Thing In The Morning?

I have a great morning exercise for you to start your day with! It is a way to get you feeing the way you want and creating your day on your terms.

Think about how you want to feel and what that looks like. Go through the routine of your day the way you want it to go. Visualize it, feel it, stand confidently and take some deep breaths.

Feel It Like It Is Real NOW!

Remember that your inward reality becomes your outward world. When you visualize it and add feelings to the vision, things move fast!

As you see it and feel it you will create it!

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