Coaching Tip Of The Day – Self Help

Is It Really Self-Help If it is really “Self-Help” you wouldn’t be looking for help from anybody! We all need help to get where we want to go. I have had some great mentors throughout…

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Jen Was SHOCKED When She Stepped On the Scale

Success Story December is a month filled with success stories! Shift-It! is helping many people! I received this great story from a client we will call Jen. It made me smile! About two months ago…

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