Coaching Tip Of The Day – What Do You Do With Fear?

How Do You Respond To Fear?

Do you let it paralyze you? Or, does it challenge you?

Lots of situations can inspire fear. Company reorganization, location move, lack of clients…

If You Compete With Fear You Will Lose

Play fear like a game. Let it challenge you. If you compete chances are you will not survive, if you use fear as inspiration, it becomes an ally.

Work on maintaining a cooperative mindset instead of a competitive one.

Self Talk

How do you talk to yourself when you are in fear? Does it help?

When in fear…find HOPE!

 

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Categorized as Coaching

By Toby Christensen

Toby Christensen, The Healing Drummer, is a recognized expert and innovator in the field of healing music. “Change Your Rhythm and Change Your Life” is the foundation of his healing therapies, his teachings, and his music.

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