Relaxation/De-Stress

Stress, The Silent Killer One of the biggest killers today in our fast-paced society is stress. People spend billions of dollars on stress-related illnesses and conditions. Stress affects people on a physical, emotional, and deep…

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Smooth Transition From Good To Remarkable

“Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from.” ― Seth Godin I meet people every day who are suffering from stress-related disorders connected…

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Shift It! For Good Health and Wellbeing

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Wellbeing, In the world of high stress that we live in, it is a constant battle to maintain a sense of peace and tranquility. With pollution in the air, processed food everywhere, maintaining a sense…

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