This summer’s Advanced Shamanic Training Workshop was about combining the shamanic technique of drumming and journeying with the beautiful nature that was present on the island of Kauai.

First Time Drummer

The man on the left had never played before!

One afternoon, we went to a beautiful pavilion located right beside the ocean. There were lava rock cliffs just beyond the pavilion that made the drop down to the water take your breath away. We took our drums to the pavilion, called upon the power of the ocean to lead us in the rhythm, and began to play.

What I love about the djembe is that it brings the best out in people. There is something about the magic of the drum that reaches deep inside one’s soul, and brings to the surface the rhythm that is often stored deep within. Some of the people in the class were proficient drummers, while others were just starting. In fact, for some the workshop was their very first experience drumming.

We had two visitors from the United Kingdom: a Scottish couple that were delightful. The husband had never played a drum before, yet when the magic of the djembe touched his soul, he began to drum and kept perfect time with the rhythms that we were doing and engaged deeply in the magic of this powerful instrument. He began to drum, at first tentatively, but soon he began to engage with the drum more vigorously. His rhythm was beautiful: it was strong and powerful. It was beautiful to see the smile on his face . . . and the shock on his wife’s face as the rhythm began to take over!

Dancing with a Movie Star

As we drummed some of the people in the group decided that drumming wasn’t enough. The dancing then started! Tanis put down her drum and started dancing. This movement then began to inspire others, and as the sun set the energy of the drumming increased. Soon Danny joined in on the dance!

Danny dancing to the drums!

Danny had facilitated our hike to Makaleha falls earlier that day. He is a wonderful tour guide for any of you who are heading to the island. He has been a son of Hawaii for many years, born here, raised here, and he happens to be a bit of a movie star! When Danny was 10 years old, he was in the movie Blue Hawaii with the famous Elvis Presley. I actually rented the movie to verify his story.

It goes something like this: when Danny was 10 years old, he and his friend were at the Cocoa Palms Hotel. In it’s day, it was the place the rich and famous stayed during vacation. When Elvis Presley was filming Blue Hawaii, this was one of the primary places where filming took place.

Danny and his friend were playing at the Cocoa Palms and saw the film crews. They got the brilliant idea that they would like to be in the movies, so they ran home and put on their aloha shirts, then snuck into the filming area where they took position right beside the bridge where Elvis Presley was married to his wife in the movie. If you watch the wedding scene, as Elvis walks up to the small arched  bridge, on the left side of the bridge you will see a couple of boys: one with a blue shirt on—which is Danny—and one with a red shirt—which is his friend.

So we got to spend time with the movie star!

Drumming Inspiration

Dolphin woman Charlotte drumming.

Inspiring the fun dance done by Tanis and Danny, Elsa drummed her heart out that night. Not having much drumming experience, I was so pleased to listen to her gentle rhythms as she began to allow the power of the drum to resonate through her body. She was such an inspiration on this trip, and really held the space for magic to occur.

We also had the dolphin woman, Charlotte, with us. It was so interesting, because my friend Naoka  is really connected to the dolphins. When I met Charlotte a few years ago, she had dolphins tattooed all over her body! Needless to say, she and Naoka hit it off well. Charlotte had a blast that evening drumming to the ocean and holding the inspiring energy connecting the drum to the dance!

Stay tuned to read more about my fantastic Healing Drummer adventures this summer in Kauai!

As I browse through my photos of my summer experiences, fond memories fill my mind. I have been home for just a few days and miss the island terribly. On my last evening on Kauai we had a traditional going away party, typical of how I conclude each of the workshops that I facilitate. Or so I thought it would be typical!

Island Energy

What a way to end the Advanced Shamanic Training workshop!

We started off at the octagon, which is in the Kahuna Valley. The energy in the valley is potent. It is at the base of the Makaleha Mountains, and from the valley you can see thousand-foot waterfalls pouring down the sides of the steep cliffs above. It is like being guarded on all sides by old wise warriors. The feeling of safety and ancient wisdom fills the air.

After taking in some much-appreciated beach time, we met back at the house to prepare for the going away party. Thanks to the women staying with me, the house was clean! In a matter of moments, salads were prepared, and what is known as “Toby’s juicy chicken” was on the barbecue along with a couple of racks of ribs.

As usual, the fun began right away as the additional participants arrived. I was quite thankful to have John Dumas and his beautiful wife Kana there. We also had the pleasure that evening of having the kava master of the island attend: my friend Gary Mack showed up with a cooler full of kava, so we indulged in this traditional Polynesian drink as the food was cooking.

Polynesian Beverage Kava

Toby and Gary drinking kava.

Kava is a traditional Polynesian drink. What we were drinking that night came from the island of Vanuwatu. It’s an interesting drink, coming from a plant related to the pepper family. It has a sedative and anesthetic property. With a rich, earthy flavor, what you drink is made from the roots of the plant. The kava we were drinking that night was prepared on the island, then sun-dried untill it became a powder. This powder was then mixed with water, producing a wonderful-tasting kava drink straight from the land of its origin.

Great thanks to Gary for bringing this wonderful beverage to all of our gatherings, and for providing me with a personal supply that I am now enjoying very much in Park City!

Spirit of the Aloha

After the kava, the food was consumed vigorously. Once it was gone, the drums came out! John manned his didgeridoo and flutes, giving us a powerful healing melody. The drums followed this melody to create a magical effect in the room. As the drums echoed off the walls, those who were listening could not help but start moving. And as John wandered through the room, connecting with each person by vibrating the drone of his didgeridoo into each one’s heart, the joy of the island expanded (a result of this can easily be seen on the faces of Danny and Tanis in the photo as they hijacked the cacao while we were playing).

Danny and Tanis pre-sampling the dessert!

All in all, it was a wonderful evening. Everyone was sent home with the magic of the island in their hearts, the rhythm of the drum resonating in their souls, with the beautiful drone of the didgeridoo grounding them firmly with indigenous energy, and the beautiful melodies of the flute inspiring their joy.

It was wonderful experience for all, made more profound than ever by my dear friends who brought the spirit of aloha in the authentic Hawaiian way.

Terry Kingen playing the blues on the Epiphone Casino.

As my adventures on the island of Kauai unfolded, I had the pleasure of having a couple of friends visit from the mainland. Terry Kingen has been a great friend of mine since elementary school. Terry is one of the premier guitar players in the Seattle area, and has been teaching me blues guitar for the last couple of years. Anytime Terry and I get together, music is involved!

One evening, Terry and I decided to have a party. And whenever we have a party, drumming and guitar playing is always the primary theme! Several friends came over to join us that evening for a wonderful dinner. When we were all completely stuffed, we gave ourselves a short recovery time and then broke out the guitars.

Francesco Garripoli started singing some of his new songs, and Terry couldn’t resist laying down the lead. He started off playing my Epiphone Casino. Although I love guitars, I’m not a very good player. This particular guitar was a favorite of the late John Lennon. If you ever see a video of The Beatles’ last performance on the rooftop of Apple studio, you will see him playing a guitar just like this one. It is said that he liked it because it was lightweight and the hollow body allows it to be played as an acoustic guitar. Not to mention the P90 pickups make it sing beautifully when played  through an amplifier.

Musical Feast

Francesco rocking the Taylor guitar.

With Francesco laying down the rhythm guitar and Terry playing lead, there was only one thing missing: the  drum. So I pulled out my djembe and started playing. Song after song, Francesco sang the beautiful melodies that he’s been inspired with for the last year, Terry added the beautiful lead licks to spice up the songs, and I laid down the djembe. The energy continued to build from there.

We must have played for at least two hours! Francesco came up with amazing new material. In fact, the songs we played that night were later performed by our band, the Kauai Vibe Tribe, a few weeks later at The Trees Lounge in Kapaa.

When we eventually ran out of Francesco’s songs, we took a little break to replenish our energy with some coffee and ice cream! When you’re a hard-working musician, it’s important to eat right. Sugar and caffeine are two very important foods for good musicians. So, after consuming copious amounts of the local ice cream and a few cups of coffee, we were ready to start again!

The Djembe Drum

Toby taking a break from the djembe.

It’s amazing how good the ancient tribal African instrument, the djembe, can sound so good with modern guitars.

With that evening’s jam-session, it was almost as though the ancient and the modern had united. Whether we were playing folk songs written by Francesco, or tunes by Crosby, Stills, Nash and Young—or in some cases, very unusual renditions of a Frank Zappa song—the djembe served well as the rhythm keeper.

I hate to say it, but the djembe even sounded good with some of the rockabilly and country songs that Terry sang. I must admit, it was challenging to play country music on the djembe—for me it’s hard to play country music, period. But Terry put his own spin on the music and made it sound just fine!

Toby Plays Guitar

For our second set, I was somehow convinced to play guitar. Actually, it didn’t take too much convincing: I love to play. And to take over the djembe and keep rhythm for us, we were joined by our friend Naoka.

Naoka on djembe.

This time the tone changed a bit. Being that my guitar skills are somewhat limited, Terry started a nice blues progression in the key of A, and encouraged me to lay down some of the lead patterns that he’s been teaching me.

I must admit that this was a little bit intimidating. Both Terry and Francesco are far more superior on the guitar than I am. But I had just the right amount of ice cream and just the right amount of coffee to be loose and ready to lay it down. And I had so much fun!

We played on and on. Sometimes, I would play rhythm and trade licks with Terry, and othertimes we would all play rhythm and add made-up, funny lyrics to the blues patterns. What a joy!

What’s Music Without Dancing?

As we jammed along on the blues, some of our other guests, my friends Robert Weir and Sherie Hayes, started dancing. This wasn’t just any kind of dancing. This was real dancing. Step-by-step, each one knew what the other was doing. Robert would spin Sherie under his arm and she would duck and emerge safely on the other side of him. We moved the chairs around to give them more room, as it was a delight to watch the masterful movements of these very skilled dancers.

Sherie with Toby on guitar.

I’m not sure for how long the dancing went on. Everyone ended up lost in the beauty of the energy that was being expressed that evening. But I’ll tell you this: it was one of the most amazing times that I’ve had on the island!

I’m incredibly fortunate to have Francesco, Naoka, Sherie, Robert, and Terry in my life. We played that night as late as we thought advisable as not to disturb the neighbors, and it was just perfect. My fingertips were very sore, since I don’t usually play the guitar for long periods of time, and it was time to experience the silence of the island under a beautiful starry sky.

I love the comments that I received from my first posting about our full moon fire ceremony that took place this past July. Since then I have had the opportunity to do several sessions on those who were present for that electric experience. It is amazing to me even after all these years how powerful and transformative the drum is.

Healing the Ohana

Toby rips it up on a full moon!

There were several people that night that laid under the drum for a few moments of healing. And as each of them came forth, it was clear that the intention of the full moon was to heal the family—or ohana as we say in Hawaii. The other drummers that were present did a great job in holding a container for the people who needed healing.

If you look to the right side of the picture there’s a gentleman with a pair of jeans on a grayish blue shirt. This is Chris Hayden. He is the anchor here on the island for 5 element drumming. Chris took an interest  in this work after seeing me at an expo here on Kauai a few years ago. Since then, every Friday night he and many of his friends gather to practice the 5 element rhythms. It is my intention this year to have them as my backup band for my appearance at the expo.

Joined by Sound Healing Students

Toby drumming with sound healers Tibo, Lisa, and Debbie.

One of the awesome aspects of this particular night is that in front of the fire with their drums resting on the blankets were 3 attendees of my sound healing workshop. Immediately to my left, in the gold colored shirt, is a wonderful man from France named Tibo. It was a pleasant surprise when I found out the amazing synchronicity that he and I shared. He is involved in a long-term study with my dear friend and brother Malidoma Somé. This event is hosted by a couple of my friends that I met at the 4 Winds Society. His wife is attending a graduate school that I worked with many years ago. And Tibo, in addition to being a very proficient drummer, is also a great  didgeridoo and flute player. In fact, his teacher is good friends with my friend John Dumas. It is a very small world!

In the middle of the three, wearing the purple top, is Lisa from Cincinnati. She came into profound power during the workshop that allowed her to step aggressively and confidently into the drumming we did the evening of the full moon ceremony. I met her some time ago during one of my journeys to Cincinnati, and look forward to seeing her again as I visit there more often.

On the far right, with a bunch of orbs coming out of her head, is Debbie. She is from the Chicago area, and with her husband, Marty, owns one of the premier labyrinth building companies in the world. Debbie is already an experienced healer with other disciplines, but after our time together in Tucson, Arizona for the Earth Walk event, she decided to take the sound healing course.

Rhythm & Unity

The sound healers putting their skills to work.

I was not sure how things would go at the full moon ceremony when almost everyone who showed up had a drum or an instrument of some sort. Although people come with good intentions, sometimes it can be challenging over the wind and the fire to hear each other and stay connected. That was certainly not the case that night. Once the rhythm started, the students got their groove on and the whole group unified and created an amazing place for healing transformation.

It was also interesting to watch the way the fire held the energy of the group. When the rhythm would increase in intensity, the fire would rage, pop, and expand. As the energy would cool down, the fire would be more subdued. It was an evening of connecting to the community, connecting to the planet, and experiencing the dance between the sound of the drum and the rhythms of nature.

Everybody did a great job. I’m very proud of you all! And thanks to the ohana for welcoming us mainlanders by helping us feel so welcome and included in your community.

Tori on the djembe

Some of the time here on the island spontaneous occurrences present themselves. One night, my friend Terry Kingen was visiting me with his daughter, Tori, and she spotted my drums lined up along the wall. Being very curious about this, she asked to hear what they sounded like. What came from that was about 3 hours of a wild drumming jam session!

Tori had never drummed before in her life, and it was so amazing as she began to play and the rhythm touched her heart. Her hands began to move and she picked up every single rhythm we played that night perfectly!

Terry was laying down the basic beat, holding the steady foundation, as I ripped it up a bit and helped Tori focus on the rhythms. Another friend of ours from the island was playing along as well. It was so fun to feel the vibration in the walls of the house, and see the joy on the faces of not only those of us who are playing, but Terry who was watching his daughter coming to such joy.

Magic Desserts Complement The Rhythm of the Drum

Drumming jam session at Toby's Hawaii house

Another joyful experience of this evening was the  unexpected visit by my friend Danny Hashimoto. Danny had been on an outing to the beach and stopped by the house on his way home . . . once again loaded with his magic desserts and sweet delights!

I will say it was also a bit distracting watching Danny pull these amazing treats from his cooler setting them beautifully on the counter awaiting our consumption. But we drummed on, laughing, smiling, getting into the rhythm of the drum, the rhythm of community, and the rhythm of the island. The drumming continued until everyone’s hands were so sore they couldn’t feel their fingers. There was so much laughter and fun.

Kauai: The Island that Creates Community

One of the things that the island does is creates community. People come together, and even if they have never met each other, they become instant friends. In the same way that the island welcomes everybody to its magic, that magic seems to draw everyone to each other. And the spontaneous merging of energy occurs. Family occurs, community occurs.

Danny Hashimoto and Toby Christensen

One of my dear friends, Malidoma Somé, from Burkina Faso, West Africa, talks often about how people in the village will spontaneously unite, just to enjoy each other and bring the rhythm of the drum or the song of the voice or the sound of the Balaphone to the people in the village. It is wonderful to experience these kinds of spontaneous events in a world where most things are planned and organized. I want to especially thank Danny for bringing his magic to our party and making a fun, spectacular time even more dynamic and spectacular!

I hope that next summer many of you are here on the island for the workshops that I will be offering so that you, too, can experience the magic of the island, the spontaneity of community, and the true feeling of aloha!

Stay tuned for more adventures throughout my visit to Kauai!

My time on the island of Kauai has been beyond amazing. The students that have come for the workshops have been a tremendous blessing. To know that there are now many new “healers” in the world bringing the vibration of peace makes my heart sing.

One of the highlights of last month was a wonderful full moon ceremony that was hosted by my dear friend and ohana brother, Danny Hashimoto. We all gathered at one of the local beaches, drums in hand, ready to honor this beautiful night.

Group Drumming

Full Moon Fire

As the darkness fell upon us, the moon began to rise through the clouds, shedding a mystical color of light all around us. After some conversation and socializing, we had a wonderful potluck meal followed by Danny’s world famous cacao mousse and other delectable treats he had concocted. Then I, along with three of the students that remained from the sound healing workshop, began to drum. Many island people brought their drums as well and began to play along. As the rhythms echoed across the beach, people began to gather around.

Suddenly, I realized that there was a woman sitting close to the drummers who needed a bit of healing. I didn’t know what it was, I just had a strong sense that the vibration of the drum would be very helpful for her. As I kept drumming, I manipulated the towel laying flat on the sand with my feet, and whispered in her ear that if she would like to be drummed on to please lie down on the towel.

Healing Vibrations of the Drum

As the woman took her position on the towel, she settled into the warm sand beneath her. She began to relax as the vibration of the group drumming flowed through her. Then I gently stepped over her, my feet approximately at her hips, facing the direction of her feet, allowing the bell of the drum to hang over her heart. I began to drum.

The healing energy began to flow more intensely through her as her body twitched and maneuvered itself to take in the wonderful energy of the drum. I drummed for three or four minutes, feeling the expansion of energy and the completeness of that session, and gently stepped away from her allowing her to rise with a large smile on her face and a beautiful open heart.

Individual Healing Sessions & the Full Moon

Healing Drum at Full Moon Fire

Before I knew it, another person had taken her spot down on the towel. So as the group drumming kept rolling, I concentrated my drumming over this person as well. What happened was individual after individual kept taking the spot on the towel and I kept drumming over them, offering powerful healing energies.

It ended up being a wonderful night of taking in the beauty of the full moon as well as doing some individual healing sessions. This was a totally spontaneous situation that erupted through the rhythm of the drum.

You never know what’s going to happen when the magic of the drum begins to dance through community. You never know what miracles will emerge from the rhythm!

Drumming in Arlington VA

So now you know how things got started I would like to answer a few commonly asked questions. If you can think of anything you would like to know that I don’t cover here feel free to make a comment and ask. I’ll be happy to get back to you.

“Are Healing Drummer Private Sessions only for healing physical problems?”

The simple answer is no. The session work can help to shift the energy in every way, and in every aspect of your life. The results of what can occur for you are profound. I look at any difficulty—any “configurations of energy” that are not in alignment with your intentions—as something that is not helpful. What I do is use the sound energy from the drum to disrupt the aspects of your energy system that are not in alignment with your intentions.

In the beginning of your session, we align around your intentions. I then access these intentions to help guide the rhythms to realign your energies—body, mind, and spirit—so that effortlessly and delightfully the things that no longer serve you fall away. What you desire to create can come to you easily.

“I’ve been studying the Law of Attraction and wonder if working with you can help me manifest my intentions.”

Yes, absolutely. You have intentions. You have dreams and ideas. You have goals that you want to accomplish. If you’re not yet manifesting the life you want, your current energy field is not in alignment with what you are wanting to create.

I can help to empower you to set intentions to redirect your energy. One of the beautiful things about this drumming work is that by using the sound vibrations we can direct the energy toward your specific intentions. The rhythms will support you in clearly holding those intentions. The sound energy from the drum will reconfigure the energy in your field so that it comes into alignment with what you intend. Working in this way causes the energy of your intention to draw to you the power to create what you envision. It’s an effective process that I love to co-create with my clients.

“How long are the Healing Drummer Private Sessions and what happens during a

Drumming Up Intention!

session?”

Sessions are one hour long and cost $150. We’ll spend the first ten minutes or so talking, looking at what you would like to see happen in your session. I often will ask, “After our session, when you walk out the door, what is it that you brought in today that you would like to release? And second, what is that you would like leave with that wasn’t here when you arrived?” I encourage my clients to focus on the healed or transformed condition that they would like to be in when their session is complete. I find that since energy attracts like energy, if you focus on what you don’t want you just get more of the same.

I often ask people, “What is it that you would like?” and they answer, “I don’t want to be sick anymore.” That’s a good thing to know, but it’s a counter-productive intention, since energy flows where intention goes. So, what I encourage people to focus on is what they do want. Once my clients begin to understand the power of focusing on their positive intentions, they start to express intentions like these:

• Iwantperfecthealth. • Iwantvitalenergy. • Iwantabundantfinances. • IwantajobwhereI’llbehappier.

And many, many more.

We always work to create a proactive statement so that the energy we are attracting is the energy of the solution—the positive creation—you would like to see come into form.

From there, I invite you to lie down on your back on beautiful mat that is very comfortable. Your eyes can either be open or closed, and many choose to close their eyes and allow their attention to focus inward.

Healing Drummer Private Sessions

I start with either a hoop drum or a rattle, initially walking around in a counterclockwise direction. This begins to activate the energy field of your body with the sound energy of the device I use. Most of the time, I feel led to use a Native American hoop drum, which is a round, wooden drum with skin on one side. As I walk counterclockwise, we start to unwind the energy that has kept you bound, deconstructing any problematic patterns and activating your energy field, which is now holding the positive intention for transformation.

Next, using support straps, I put on my djembe, which is an African drum often called “the healing drum.” My feet are on the outside of either side of your hips and I face the direction of your feet. This position allows the bell or exit place of the drum’s sound energy to flow directly toward your heart area. My teachers in the West African Dagara tribe say that we begin the healing and transformation process by first activating intentions that we set at the beginning of heartfelt desires, so we honor your heart.

Before I begin drumming, I show you how to tap my leg.It is our safety signal. That way, you can always easily get my attention if needed for any reason. It’s rare that anyone needs to do this, since people usually experience the power of the drum as very pleasant, but it’s helpful for people to know they’re safe and can communicate with me whenever they need. Knowing you’re safe will help you to completely open to the drum’s healing energies.

I stand over you and begin to drum. This is where the drum energy begins to build and starts transforming your energy field. I drum anywhere from thirty to forty minutes, straight and continuous. It’s a very intense healing and transformation energy.

After the drumming is complete, I set the djembe aside and pick up the hoop drum or rattle. Again, I most often use the hoop drum. This time, I circle you clockwise, which brings the healing energy into present time. This important part of the sacred ritual seals your body in the energy of sound so that the transformed energy stays with you.

You’ll find that through your dreams, thoughts, meditations, and contemplative times that the effects of the session will continue to unfold—stimulating energetic transformation for at least three to five days after the actual drumming session. We begin a process and you will continue to carry. That’s one of the beautiful things about the healing drum’s sound energy activations.

We then talk about what occurred. You have the choice to share any thoughts and feelings that arose. If you like, you can keep some or all of what you experienced to yourself—it’s totally up to you. I will then share what happened for me. Oftentimes when I’m drumming I will receive what I jokingly call “home work,” things you can do outside the session that will enhance the processes we’ve begun. Sometimes I encourage specific actions you can take that will help give you a clear path, a solution, toward the intentions you’ve set.

You’ll also be more than welcome to ask me any questions that may have arisen during your

Drumming In Hawaii

session. I’ve found that sometimes the drumming stimulates deep questions that you may have never considered or haven’t thought of in a long time, so you’re welcome to ask whatever your heart desires.

Finally, I make sure that you’re feeling good and ready finish the session. Then we complete our time together.

All of the feedback I’ve received over the years has been very positive. While powerful, the entire process is gentle and completely safe. One of the things I love about this work is that your being interacts with the sound of the drum, so there’s no laying on of hands or physical contact. The rhythms work with your energy system—body, mind, and emotions—in alignment with your intentions.

“When you conduct a Healing Drummer Private Session, where do you place your attention?”

While we won’t usually communicate verbally during a session, our beings work together. I have an intention for you, which is to have the intention you expressed be manifested. So, in addition to drumming, I place some of my attention on your intention. Using my shamanic training in the African and Native American traditions, I tap into the resources of ancient wisdom and ask to receive whatever is necessary to facilitate your healing and transformation. I ask for the wisdom to come through, and it always does. For me, the experience is a shamanic journey, one that honors and enlivens your intentions to heal and transform.

As you listen to the drum and sense the energies in whatever ways are most comfortable for you, you can also allow some of your awareness to focus on your desired results. Truly, since you’ve set your intentions, whatever you do will work. Some people stay very focused, while others allow their mind to drift and flow.

5 Element Drumming Rhythms

“What rhythms do you play on the drum?”

I start with the 5 element rhythms that I’ve studied and played for many years. They provide the foundation for balancing the physical, emotional, and energetic systems. Then I begin to work from those rhythms. There are patterns I call “sub-rhythms” that are specifically dedicated to your own energy field. This is where the drum—combined with your and my awareness—becomes a collective unit seeking to bring in the energies that will help bring in the solutions to your specific situations. The rhythms that come are unique to your session, unique to your own energy field, ones that help shift your energy so that smoothly and joyfully what no longer serves you falls away, and what you desire comes to you.

“I know drums can be loud. Does the noise ever stress people out?”

Drums can be loud and occasionally some people feel a little bit of apprehension. I do have earplugs available; however, what I’ve found in nearly every session I’ve conducted over the years is that people that are pleasantly surprised that, even with the volume and intensity of the drumming, they become calm and peaceful. The physical sound waves impact your body, which is like a massage with sound that creates a very relaxed state. Then you have the rhythm, which has a profound effect on relaxing your mind and emotions.

“Do I need to have a problem and/or questions formed in my mind before I show up for a session.”

Not necessarily. A favorite story is when a medical doctor from the east coast came to see me. At the start of our session, he said, “You know, I don’t really have any problems in my life. As a matter of fact, I think I have an absolutely perfect life. What I want to do is lock that in, have more of the same, and continue to enjoy the path that I’m on.” I considered that a beautiful intention and we got right to work, creating a powerful session.

Yes, I conduct healing sessions…and…the essence of healing is transformation. Often, the focus of a session isn’t on overcoming an illness. Drumming that reinforces positive intentions to continue improving, expanding, and learning to flow with life’s mysterious unfolding is a wonderful reason to schedule a time to work together.

I’m also reminded of a woman who came to me for a series of treatments for a physical malady she was experiencing. As the rhythms of the drum and our shared intentions shifted her energy field, the problem was no longer part of her life. At that point I said, “This is great. It doesn’t look like you need to come back anymore.” Then she replied, “You know what? I want to know how good I can feel. I want to know how much better I can get. I’d like to keep coming in for regular sessions.”

So, scheduling Healing Drummer Private Sessions is a useful way to support yourself—to support your life and wellbeing—and help a good life become even better. It’s really helpful to strengthen your energy field, making you stronger and more powerful.

“Is there anything I need to do before a session to help prepare?”

The Rhythms Flow!

Sure. Getting clear about your intentions—what you’d like to receive in your session—can be helpful. The more aware you are of what you want, the more we can focus on achieving those outcomes. Still, I have people who arrive for their session without a specific intention, and that’s fine, too. They might present a general goal, like discovering their life purpose and overall direction in life, and we can definitely work with that aspiration.

If you’d like to invest some time before your session, simply look at the situations in your life—the general energy of your life. Ask yourself, “If I could improve things, what would I want to have happen?” Then notice what arises in your awareness, from specific outcomes to a general sense of what you’re wanting. Those are beautiful kinds of intentions to bring to your session.

“Is it a good idea to schedule more than one session?”

Oftentimes, we see a profound shift in the first session. If a person wants to do only one session, they will receive value. When asked, I recommend at least three to four sessions. I dedicate about 80% of my time to traveling, and it’s common for me to come to an area once every few months.

What I find is that the first session will begin to transform your energy field and wake up aspects of your being that you may not been aware existed. Shifts begin to occur. You enter your second session more aware of the process and what can happen. It’s common that the results created in the second session are much more powerful than the first, simply because you can let go and relax into the process more deeply. This way, we build on the transformations catalyzed in the first session.

Bringing in The Transformation

One thing that is really useful to remember is that we are always in a state of transformation. We’re always encountering energies that support us and those that attempt to thwart aspects of our lives. There are people and energies that are very loving and there are those who would like to see us falter and fail. Part of the power in Healing Drummer Private Sessions is that you get to take in a phenomenal amount of energy that radiates into your field and supports all aspects of your being, helping you to create the life you desire.

To learn more about me and the Healing Drum, and to see a video of a private session, go to www.healingdrummer.com

To experience one of these transforming sessions contact me at toby@healingdrummer.com and we will schedule a time for you.

Another Long Flight

I am sitting at 35 thousand feet heading home from the most amazing two months. The island of Kauai is one of the most magical places I’ve ever been. As I look back on my intentions to blog daily and get some new music created and be busy for this long two months, I realize number one, that it went by like it was two hours. Secondly that I accomplished none of what I set out to accomplish and thirdly it was the most amazing experience to be in this place. I was very present each day. I did play music. I was the drummer for the Kauai Vibe Tribe, And I learned how to play “Blackbird”, one of my favorite Beatles songs on the guitar.

Going With the Flow

One of the things about this trip is that I learned a lot about the difference between setting intention, scheduling, and being in the flow of life. It seems with my busy schedule I have a tendency to put my head down and barrel forward not stopping to smell the roses or in this case swim with the dolphins.  Halfway through the trip I thought to myself “boy you have not done a thing!”. And then as I’m flying home I’m thinking to myself, “wow you did so much!”. I’m realizing the value of perspective.  I am also reevaluating the difference between doing and being. Because although on my list of tasks I may not have done much, I was more present than I’ve ever been in my life!

Being vs Doing

So this leads me to something to speak about. How much of our lives do we spend  “doing” and how much of our life is spent being in the flow of joy, happiness, and fulfillment. This past two months has awakened in me an aspect of peace, tranquility, inspiration, and joy that I do not ever remember having. I have met a new group of amazing people, I have played with some delightful musicians, and I have swum with the magic dolphins! It seems like every time we went to the ocean the Dolphins were there. One funny story is that I told a group that came for retreat that we would see dolphins Tuesday at 10::30 AM.  One of the workshop members said to me “you can’t make an appointment with Dolphins!” I didn’t say a word. But as we walked down secret beach…

Making an Appointment with the Dolphins

When we hit beach three they started jumping! And we had a wonderful time swimming with the dolphins.

As we engage our lives in the pleasure of living, we can ensure a greater degree of joy then living with the challenge of productivity. Not that there are not times that we dig in our heels stay up late at night and work hard, but the lion’s share of our life, if spent in the pleasure of living, will reduce stress and expand the joy beyond imagination. So I challenge you all in a pleasurable way, to look at the activities of your life and see if perhaps a swim with the dolphins might just be the ticket! Or perhaps drumming under the full moon! Let me know what you think.

Tuesday is Dolphin Day! No kidding, every Tuesday for the last three weeks we have had amazing experiences swimming with pods of wild spinner dolphins here on Kauai. It is such an amazing feeling to be in the water with these beautiful, sensitive creatures. There are usually about 20-40 of them and they will surround you and swim below you as long as you keep an open heart and stay still in water. You can hear them talking to each other, watch them spin and jump and feel their ancient wisdom and energy as they surround you. Each time it brings tears to my eyes and each time I am humbled by their incredible beauty.

I’ve been here for weeks now. It’s probably time that I do some writing. So I want to share with you the fun and magnificence of the island of  Kauai! This is by far the most magical place I have experienced on the planet. Yesterday as I laid on the beach and watch the dolphins play in the surf I was overcome with a sense of gratitude and wonder.  The way the earth welcomes all of us, the way the other beings that share the planet with us welcome us. It is amazing. The interesting thing so far has been the weather. There has been a tremendous amount of rain. In the past this of course would be a disappointment since all I lived for was laying in the sun and playing in the ocean. But this rain has made the island so lush and so alive! The other aspect is that the rain is primarily in the morning and the afternoons have been beautiful and sunny. So the term paradise really fits.  I have been drumming and doing some private sessions, and working on some new music that will be released this fall. I am trusting that the magic of this island will be felt in the magic of the music. The longer I stay more connected I feel to the indigenous spirit of this great island. As I have talked to some of the locals and some historians in the area the power of this place and the blending of cultures leaves me spellbound.

Tonight I will be jamming with my friend Francesco. We are preparing for a performance of one of the local clubs which should be a blast! The mix of old and new, the healing drum with modern music, the voice of the heart and the rhythm of the drum, combined to bring a gift to all that listen. A powerful time on the island full of fun! I will update regularly and I’m looking forward to those who are coming to visit. By the way, there is still room in the September workshop for those who would like to attend!!!

Aloha,

Toby

While on Kauai last month I had the pleasure of attending the Kauai Wellness Expo. What a great event! I was in some great energy and met a bunch of people who are committed to making the world a better place. One such person and one of my favorite people in the world is Danny Hoshimoto. Danny is kind, loving and the true embodiment of Aloha. He is also a master raw dessert maker! I enjoyed many of his amazing creations while at the expo. Below are Danny and I posing while I take the shot! and Danny creating his favorite Coconut Cream Ambrosia. It is the most delightful food I have ever tasted!!!

Another aspect of the expo are the celebrities that hang out incognito. You never know who you will run into. I have seen music great Taj Mahal, actors Jeff Bridges and Pierce Brosnan, Bill Kreutzmann from the Grateful Dead and many others. While walking about I ran into a friend who I just came to know is a world famous Qigong Master, Francesco Garripoli. This guy is amazing. Each morning he leads the people at the expo through a Qigong routine. Here is a little scoop on him from a website I found.  Francesco Garri Garripoli is the Chairman of the Board of the Qigong Institute and enjoys being an author, television producer, Qigong practitioner and wellness advocate. He began his formal training in Eastern healing in Hawaii in 1977 after leaving a full medical school scholarship. His documentary Qigong: Ancient Chinese Healing for the 21st Century, airs on PBS Television, where he has produced programs for 20 years. Francesco teaches Qigong workshops around the world and through www.wujiproductions.com and is a past Chairman of the National Qigong Association. Author of Qigong Essence of the Healing Dance and Tao of the Ride, Francesco currently resides on Kauai, Hawaii at the non-profit Kahuna Valley Retreat facility www.kahunavalley.com . Here I am with Francesco, he is also a prolific song writer and guitar player.

I also ran into this person who requested to stay anonymous. Any ideas????

We shared some of Danny’s raw chocolate delight and then it was time for me to hit the beach. Thats the report from the Kauai Wellness Expo 2010. ALOHA!

One of the kindest and most amazing people on the planet is Sam Bonanno at Larry’s Music in Kapaa, Kauai, Hawaii. I met Sam a couple of years ago while visiting the island. Although a drummer by trade, I have had a passion for guitars and was feeling the call of the ukulele. When I walked into Sam’s store, the energy of Aloha was present–the energy of unconditional love, welcoming, and home. We talked and fooled around with some ukes. It was awesome. Sam’s enthusiasm and knowledge was infectious. I walked out of the store with a very nice instrument.

I visited the store several more times that trip and was blessed with Sam’s willingness to sit with me and teach me how to play! What a guy! I visit Same several times on each visit to Kauai. What a joy!

I am now the proud owner of a beautiful Kamaka Ukulele and I play it every day that I am home. While jamming with Sam one afternoon, he began to play a beautiful rendition of “I’ll Be There” by Michael Jackson and the Jackson 5. I’d like to share it with you. And if you ever go to Kauai, Larry’s Music is a MUST!!! Go meet Sam and buy a uke! In the words of George Harrison, “Everybody should have a uke. You cannot play the ukulele and not be happy.” So ENJOY!

Many people have been asking me how to tune their drums.

So, tonight my friend, Kirk, and I decided it was time to make a video to show you how it’s done.

From the paradise of Kauai’s Garden Isle, here is the video so you can keep your drums tuned and sound great.

While on Kauai I realized the vibration of peace was so strong that I had to do something to express it publicly and acknowledge the energy that was transforming me. So… after talking to my good friend, Danny Hashimoto, we began to collaborate with some wonderful people on the island to celebrate PEACE. I want to thank Danny, Isa Maria, +Elijah and all who participated in making this event so wonderful. Here is a video of one small part of the event. I’ll continue to post more as I wade through the film!! Many Blessings and Peace to you, Toby