Re-Coding, Healing At Your Core Level

New Exciting Offering – Change Everything For The Better By “Re-Coding”! Sometimes the things that create problems in our life are not our problems at all… they are codes from our ancestral DNA that need…

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Culture and Nature Weaving Our Worlds

Nature is a powerful force around us. It has the power to bring great pleasure and relaxation, such as laying on a beautiful sunny beach by the ocean or sailing on a cool clear lake.…

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Life is Fun: Malidoma Somé on Simple Pleasures

Many of you know that I have done extensive training with Malidoma Somé and in my work with him have learned a lot about creating a space of fun and welcoming for the ancestors. When…

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Tribal Medicine’s “The One” Offers Spiritual Guidance

Over the last few weeks I’ve been sharing with you inside looks at each track from my new CD Tribal Medicine. Tribal Medicine is one of my favorite albums to date. It offers listeners restorative healing rhythms to…

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Fire Ritual to Bring Your Dreams to Reality

There is always something you can do to change your life, to bring about the life you’ve always wanted. I’ve found following rituals central to the West African culture to be quite powerful in bringing…

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Ritual and Renewal: The Element of Water

In the song “Rock Star” by Nickelback, there are a couple of lines that hit home with some things I’ve heard from others and, quite frankly, some things I feel from time to time. The…

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New Moon!

Changing of the Seasons I’ve been enjoying fall on the East coast- sunny weather and bright bold colors. The last great show of color before winter sets in!  Being here and seeing this times perfectly…

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