Coaching Tip Of The Day – How To Break Up Your Day

What Do You Do To Break Up Your Day

Sometimes you need to stop the tasks and infuse your day with fun. For me it is playing the guitar and my drums. For some it is going to the gym or out for a run

Diminishing Returns

When you hit the place when you are so tired you are no longer productive STOP!

Here are some tips on how to manage your energy throughout the day ~ Enjoy

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