Coaching Tip Of The Day – A Spoon Full Of Sugar

What Do You Do To Bring Joy Into Your Day

It is imperative to bring joy into your day!

As you sit and grind away at what you love to do, it is really important to shift the energy up from time to time.

I play the ukulele!

One of the happiest people I know is the owner of Kamoa Ukulele Company. Sam has this magic that emanates from his heart. Be attributes it to the Ukulele.

Think of something you can do to relieve stress and tension, fire up inspiration and enhance creativity.

Then do it several times a day. It changes everything.

I also play the guitar, drums, didgeridoo, Native Flute and bass. I love music and it is the primary way I round up good energy to make each day great!

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Categorized as Coaching

By Toby Christensen

Toby Christensen, The Healing Drummer, is a recognized expert and innovator in the field of healing music. “Change Your Rhythm and Change Your Life” is the foundation of his healing therapies, his teachings, and his music.

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